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Wednesday, January 28, 2015

Green Detox Drinks (Juices & Smoothies)

  • Pineapple, Lettuce, Cilantro, Lime - Smoothie

6 romaine leaves
¼ bunch cilantro
½ lime
1½ c pineapple

  • Green Detox - Smoothie

1 apple, diced
2 kiwi, peeled and diced 
Juice from 1 lime
1 handful spinach
1 stalk celery
1 tsp honey

  • Skin Tonic Juice - Juicer

1 cucumber
½ lemon
1 c purslane (or another green, like spinach or kale)
½ mango
Handful of cilantro

  • The Turbo Express - Juicer

2 apples
A handful of spinach leaves
1 slice of cucumber 
1 slice of lime 
Half a celery stick
¼ pineapple 
¼ avocado

  • Cleanse your digestive system: The Detox - Juicer

2 apples 
¼ cucumber 
1 stick of celery
1 handful of spinach
A handful of mixed green leaves like parsley and watercress 

  • Ultimate Green Juice - Juicer

1 bunch celery
4-5 kale leaves
1 green apple
One big handful of flat leaf parsley leaves
1 lime
1 lemon
2 cm fresh ginger

  • Spinach Mango Smoothie

2 cups spinach
2 mangos, peeled and chopped
1 banana

  • Spinach Peach Smoothie

2 cups spinach
2 peaches, seeds removed
1 cup orange juice
1/2 cup water (optional)

  • Tropical Green Smoothie

1 head romaine or green leafy lettuce
2 cups water
1 banana
1/2 pineapple, skin and core removed


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