Green Tea

Long recognized in Asia for its medicinal properties, green tea contains phytochemicals and catechins that have powerful antioxidant properties. It is also loaded with nutrients, minerals and amino acids that bolster the immune system, improve brain function and boost metabolism.

Decrease Cholesterol
Green tea contains a powerful catechin compound called epigallocatechin gallate ECGC that has been shown to hinder the absorption of cholesterol into the large intestine.


Better  Eyes
Studies have shown that catechins in green tea are capable of being absorbed into eye tissues to help reverse cellular damage and prevent cataract-induced blindness.


Lower Cancer Risk
EGCG and other polyphenols in green tea show promising signs of killing cancer cells and decreasing tumour growth. Studies have shown that green tea drinkers have a significantly lower risk of developing cancers of the pancreas, breast, prostate and colon. Green tea catechins also make their way into skin tissues, helping to ward off skin cancer.


Fat Fighting
Green tea can help regulate blood sugar levels and control insulin spikes, reducing fat storage.


A Healthy Heart
Studies have suggested that green tea improves blood flow by relaxing the lining of blood vessels, bolstering them against fluctuations in blood pressure. This helps to prevent a range of heart conditions, including high blood pressure and congestive heart failure. Green tea may also offer protection against clots that could lead to heart attacks.


Brain
Studies suggest that EGCG in green tea protects the brain against cellular damage and helps prevent memory loss. It also blocks the formation of plaque in the brain and may even restore damaged cells, helping to avert conditions like Alzheimer’s and Parkinson’s.
A drink with 250 mg of green tea extract increases the brain connections that process and store information.
Compounds in green tea can improve brain function and make you smarter. The key active ingredient is caffeine, which is a known stimulant.

Tooth Decay
The catechins in green tea may inhibit the growth of bacteria and some viruses. This can lower the risk of infections and lead to improvements in dental health, a lower risk of caries and reduced bad breath.


Diabetes
Some controlled trials show that green tea can cause mild reductions in blood sugar levels. It may also lower the risk of developing type II diabetes in the long term.


Depression 
Theanine is an amino acid naturally found in tea leaves. It is this substance that is thought to provide a relaxing and tranquilizing effect and be a great benefit to tea drinkers.


Skincare
Green tea can apparently also help with wrinkles and the signs of aging, This is because of their antioxidant and anti-inflammatory activities.  Flavonoids and tannins can eliminate facial fine lines and keep the water under the skin to keep them stable and moisturize the skin.
Both animal and human studies have demonstrated that green tea applied topically can reduce sun damage.
Chlorophyll and flavonoids can treat eczema and reduce the effects of damage to cells and tissues of the body.
Epigalocatechin gallate content of green tea can cure skin allergies such as itchy rash, urticaria (itchy bumps Bentol which spreads), dry and scaly skin rash and rash.


Combats Allergies
Green tea may need to be added to your allergy season arsenal. Drinking the green liquid may provide some relief, as it's been proven to be anti-allergenic; a specific compound, epigallocatechin gallate (EGCG), appears to be the most potent.


Preventing Premature Aging
Chlorophyll green tea contains substances that can slow the aging process, eliminate fine lines on the face and prevent premature aging for people of childbearing age about 20 to 35 years.


Useful for Bone Health
Green tea contains high calcium capable override bone problems such help the process of bone growth in children, strengthens bones and bone tamp for adults and the elderly.


Reducing Sugar
Green tea contains alkaloids that have anti-diabetic properties that buffer helps lower blood sugar levels


Increase the Body’s Immunity
Green tea contains polyphenols, sodium and zinc that can help boost immunity and regulate the body’s electrolyte balance in order to stay healthy.


Maintain Normal Metabolism 
Green tea contains potassium, cuprum and mineral substances that can keep and maintain the body’s metabolism to keep it healthy.


Streamline and Maintain Weight Loss
Green tea contains polyphenols as a powerful antioxidant that can inhibit free radicals in the body. Can destroy the fat in the body and helps digestion enszim for the fat burning process.


Heal Inflammation of Joints
Green tea contains magnesium and flavonoids that can cure and prevent joint inflammation


Cure of Rheumatic Diseases
Green tea contains magnesium and alkaloids that can prevent and cure of rheumatic diseases and relieve sore sore on the body.


Treat Fever and Heat in
Benefits of green tea contains alkaloids, polyphenols and magnesium effective for protecting the body against fever and fever caused by changes in the weather or fatigue.


Prevent and Cure High Blood Pressure
Green tea has zinc, potassium and akaloid caffeine that can prevent and cure blood pressure is rising.


Can Eliminate Acne
Green tea contains flavonoids and chlorophyll to treat acne in order to quickly recover and not inflamed.


Reduce the Risk of Heart Attack
Green tea contains polyphenols, minerals and chlorophyll which will maintain the health of the heart in order to avoid a weak heart conditions, sudden heart attack and heart failure.


Treating Herpes
Green tea contains polyphenols and alkaloids that have the effect antirival and antimicrobials are capable of treating herpes gradually and prevent inflammation that may occur.


Poisoning Caused by Bacteria Cells
Green tea polyphenols have potent antioxidant and anti rivals and anti-microbial ingredient, an alkaloid that can prevent and treat poisoning caused by the cells that attack bacteria are from free radicals.


Able to Maintain Liver Health
green tea is able to activate the enzyme glutathione and catalase peroxidesa that has the ability to protect the liver from damage.


Preventing the Occurrence of Cataract
Cataract disease occurs due to the formation of peroxide oxidation arising from the adverse effects of free radicals such as sunlight, dust, smoke and so on. Flavonoids and alkaloids in green tea may help prevent cataracts.


Preventing Respiratory Diseases or Asthma
Theophyline content in green tea can relax the airway muscles, prevent swelling that can cause narrowing of the respiratory saluraan that causes asthma.


Antioxidants
Antioxidants in green tea is 100 higher than the antioxidants present in fruits and vegetables, it is no wonder that these antioxidants can improve immunity, expedites the body’s metabolism and helps enzymes digestive enzymes in order to work properly.


Treating Gout
Polyphenols in green tea acts as an antioxidant that can prevent the occurrence of gout. Vitamin C and E as well as the substance epigallocatechin 3 gallate (EGCG) which ADAC green tea can prevent joint damage in patients with gout.


Healthy Digestive System Functions
Polyphenols in green tea are able to keep and maintain the good bacteria in the digestive tract that can work with the normal digestion. Polyphenols can also control intestinal environment for the enzyme enzymes can inhibit the growth of bad bacteria.


Preventing the Growth of Cancer Cells
Epigalocatechin gallate compounds that exist in polyphenols can provide high protection to the carcinogenic substance which becomes active compounds for the prevention of proliferation of cancer cells.


Maintain Body Temperature to Remain Stable
Green tea is rich in antioxidants, saponins, vitamins, Theophyline, and Theobromine which can work together in curing the infection when there is inflammation of organs that the body temperature is maintained.




The content of substances in green tea

Flavonoids – Reducing the impact of damage to cells and tissues of the body, to prevent and neutralize body disorders due to free radical attack

Chlorophyll – to prevent and reduce the risk of heart attack, to eliminate acne and black spots, to cure skin diseases eczema, prevent premature aging, Refreshing breath and protect the oral cavity of
bacteria

Polyphenols – Smooth, strengthen and control the performance of blood vessels, as anti-radiation and inflammation, facilitating a discharge of urine, Having anti virus and bacteria, to inhibit cancer cell growth or tumor, to destroy the fat in the body, as an anti-oxidant high

Calcium – For the process of bone growth, for the process of bone formation, bone to compaction process, for the strengthening of bones

Zinc – Increasing imun in the   body, To penyusunana enzyme busting effects of free radicals, eliminate free radicals

Magnesium – Composer, regulating and controlling hormone receptors, composer and regulate the function of the body’s electrolyte

Mineral – For the preparation of enzymes enzymes in the body, to repair and maintain the body’s metabolism

Trace minerals (Selenium) – For the preparation of antioxidant enzymes in the body, to form a passage and draw up the metabolism of iodine

Potassium – To transmit nerve signals and stimulation to the muscles, to the formation of membrane transport which begins to break down, To accelerate the metabolism

Flour – Prevent the growth of bacteria in the oral cavity, prevent and reduce tartar, Relieves inflammation of the gums caused by bacteria, Preventing tooth enamel from caries attack

Tannins – As an active and powerful antioxidant, As an antidote, to inhibit the growth of bacteria

Sodium – Develop and maintain the body’s electrolyte balance, Regulate and control implus of nerves, Controlling and lower levels of hypertension, Being a supplier of salt in the body

Manganese – Able to discard the existing effects of free radicals in the body, smoothen the absorption of vitamins, maintain and improve the health of the thyroid, Preventing bone loss (osteoporosis), stabilize blood sugar levels

Alkaloids – As an anti-inflammatory, anti-cancer and the other, Anti-viral, anti-microbial, anti diabetes

Organic Acids – Vitamin A for healthy eye tissue, Vitamin B’s, Vitamin C to increase the immune system, Vitamin E for protecting skin tissue from damage, Vitamin K for blood ime

Protein (amino acid) – To reduce stress and depression, Producing energy body, Increasing immunity, maintenance of body cells

Cuprum – to prevent a degenerative disease, to protect the body’s metabolic functions

Caffeine – Can make central nervous , maintain and protect kidney function, to facilitate the circulation and blood vessels

Saponins – Controlling cholesterol in the blood to remain normal, controlling cholesterol absorption in the colon before  blood to organs

Contains enzymes supporters enzymes – Invertase, amylase, glucosidase, Oximetilase, protease, peroxidase




Negatives
Green tea may decrease the absorption of iron and folic acid. Therefore it is best to be drink tea between meals rather than using it as your mealtime beverage. Wait 1-2 hours between eating foods rich in iron and folic acid and drinking tea to maximize your absorption of these nutrients